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Beg. Grooves Foundation

Grooves teach dancers the techniques of bouncing, rocking, gliding, and body rolling for a smooth effortless style. These foundations are key elements of African diasporic dance vocabulary.

Beginning: A great place to start if you're interested in a new dance style or have never taken dance classes before. You will be taken through the basic elements of dance, step by step, so you will have a better understanding of the movement and eventually be ready for the next level of classes. This may include rhythm, counting, body isolations, placement, repetition of movements, applying foundational knowledge into dance combinations & common vocabulary.

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