Cardio Latin Fusion ($5 Cardio Month)

Cybele’s Latín Fusion is a blend of traditional and popular dance forms, especially rooted in dances from Latin America and the Caribbean and connected to her experience being from the United States. She creates choreography to popular reggaeton and Latin/ Caribbean music that plays with and blends movements from dance styles that have shaped her, in an organic way. A blend of steps and techniques inspired by Afro Cuban, Afro Venezuelan, Bomba, Salsa, and much more. We aim to honor and recognize the cultural context, history and technique of African Latin based dances, while providing space for freedom, creativity, and the dancer’s own true experience. The class highlights the connections between older and ancestral dance tradition with more modern street dance styles like House, Hip Hop, and Reggaetón. While learning choreography, you will also increase your movement abilities, feel like you are in a club or party, improve your hip movement mobility, and have fun!

Open Level: All Levels are welcome to participate in class: Beginning, Beg/Int, Intermediate, Int/Adv, and Advanced

Cardio Classes focus on providing a workout while having fun dancing to a specific style such as Hip Hop. Although these classes are for all levels of dancers and fitness enthusiasts, they are a great place to start for the novice dancer

*This class may contain Adult/Mature Content, such as choreography and/or music selection*