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Strength & Stretch
$15 per class
From $11 per visit with 20 Class Package pass
Purchase required to enroll
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| Single-visit price | $15 |
|---|
| Plans | |
|---|---|
| One Month Unlimited (Reocurring) $175 every month • Unlimited visits • Unlimited Classes | |
| One Month Unlimited (Monthly) $175 • Unlimited visits for 1 month • One Month Unlimited | |
Strength and Stretch includes a full warm up and body check in, elements of weight training, massage techniques, Kung Fu and stretching for dancers. These techniques combined will give you a foundation of having a strong and flexible body to live a healthy lifestyle. Please bring a yoga mat, 2 yoga blocks, water and a towel.
Open Level: All Levels are welcome to participate in class: Beginning, Beg/Int, Intermediate, Int/Adv, and Advanced
Open Level: All Levels are welcome to participate in class: Beginning, Beg/Int, Intermediate, Int/Adv, and Advanced
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