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Strength & Stretch

$15 per class From $12 per visit with 20 Class Package pass Purchase required to enroll Show full pricing
Single-visit price $15
Passes
Drop In Class $15 • 1 visit • Single Drop In Class
5 Class Package $75 • 5 visits • 5 Class Package
10 Class Package $140 • 10 visits • 10 Class Package
15 Class Package $195 • 15 visits • 15 Class Package
20 Class Package $240 • 20 visits • 20 Class Package
Plans
CSSD Monthly Unlimited Class Package $210 every month • Unlimited visits • Unlimited Classes
Strength and Stretch includes a full warm up and body check in, elements of weight training, massage techniques, Kung Fu and stretching for dancers. These techniques combined will give you a foundation of having a strong and flexible body to live a healthy lifestyle. Please bring a yoga mat, 2 yoga blocks, water and a towel.

Open Level: All Levels are welcome to participate in class: Beginning, Beg/Int, Intermediate, Int/Adv, and Advanced
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